Scotch Eggs Recipe

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Scotch Eggs
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Ingredients:

Directions:

  1. Roll hard-boiled eggs in beaten egg, then wrap eggs in enough sausage to completely cover eggs.
  2. Roll sausage-covered eggs in beaten egg and roll in crushed corn flakes to cover completely.
  3. Fry in oil, a few at a time, until golden brown. Remove, and drain on paper towels.
  4. Cut each egg in half lengthwise and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.82 Kcal (1737 kJ)
Calories from fat 234.65 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 507.68mg 169%
Sodium 1952.78mg 81%
Potassium 444.04mg 9%
Total Carbs 8.71g 3%
Sugars 5.54g 22%
Dietary Fiber 1.51g 6%
Protein 37.58g 75%
Vitamin C 45.4mg 76%
Iron 16.4mg 91%
Calcium 90mg 9%
Amount Per 100 g
Calories 156.04 Kcal (653 kJ)
Calories from fat 88.27 Kcal
% Daily Value*
Total Fat 9.81g 40%
Cholesterol 190.98mg 169%
Sodium 734.59mg 81%
Potassium 167.04mg 9%
Total Carbs 3.27g 3%
Sugars 2.08g 22%
Dietary Fiber 0.57g 6%
Protein 14.14g 75%
Vitamin C 17.1mg 76%
Iron 6.2mg 91%
Calcium 33.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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