Scones (irish Soda Bread) Recipe

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Scones (irish Soda Bread)
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Ingredients:

  • 3 1/4 cup flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2-4 tbsp herbs , optional
  • 1 1/2 cup buttermilk

Directions:

  1. Make a well in the center of dry ingredients and pour in buttermilk. Stir from the inside out, by hand.
  2. Flour board and hands. Press out and shape dough. Brush top with egg wash. Cut into scones.
  3. Optional: dip wedges into grated Cheddar cheese.
  4. Bake 10-15 minutes. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.01 Kcal (1729 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 5.05mg 2%
Sodium 1627.57mg 68%
Potassium 181.73mg 4%
Total Carbs 62.85g 21%
Sugars 2.3g 9%
Dietary Fiber 6.73g 27%
Protein 9.07g 18%
Iron 3.8mg 21%
Calcium 232.8mg 23%
Amount Per 100 g
Calories 278.56 Kcal (1166 kJ)
Calories from fat 84.21 Kcal
% Daily Value*
Total Fat 9.36g 21%
Cholesterol 3.41mg 2%
Sodium 1097.71mg 68%
Potassium 122.57mg 4%
Total Carbs 42.39g 21%
Sugars 1.55g 9%
Dietary Fiber 4.54g 27%
Protein 6.12g 18%
Iron 2.6mg 21%
Calcium 157mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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