Scones Recipe

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Scones
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Ingredients:

  • 2 cups flour
  • 2 1/2 tbsp butter
  • 1 tbsp sugar (optional)
  • 200 ml milk (or 1 egg
  • 1/2 tsp salt

Directions:

  1. Sift the dry ingredients together.
  2. Cut the butter into the dry ingredients. Rub with the fingertips lightly. The mixture should resemble course crumbs. You can do this step in a food processor, but put the mixture into a bowl before adding the liquid.
  3. Add your liquid and mix lightly and gently with a butterknife or the fingertips. Don't over mix, this can create heavy scones.
  4. Turn the dough out onto a lightly floured surface and press out gently into an oblong shape, about 20mm thick.
  5. Cut into squares or use a scone cutter.
  6. Pop them onto a baking tray. Brush the tops with a bit of milk and bake at 240C (475F) until done, about 10 minutes.
  7. VARIATIONS.
  8. Use 1/2 cup sour cream instead of the butter and the milk or milk and egg.
  9. Cheese scones: Add 1/2 cup finely grated cheddar and omit the sugar.
  10. Fruit scones: Add 1/2 cup raisins to the dough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.05 Kcal (1583 kJ)
Calories from fat 135.41 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 13.41mg 4%
Sodium 1323.99mg 55%
Potassium 489.8mg 10%
Total Carbs 54.31g 18%
Sugars 3.03g 12%
Dietary Fiber 5.59g 22%
Protein 7.4g 15%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 335.5mg 34%
Amount Per 100 g
Calories 303.73 Kcal (1272 kJ)
Calories from fat 108.79 Kcal
% Daily Value*
Total Fat 12.09g 23%
Cholesterol 10.77mg 4%
Sodium 1063.71mg 55%
Potassium 393.51mg 10%
Total Carbs 43.64g 18%
Sugars 2.44g 12%
Dietary Fiber 4.49g 22%
Protein 5.95g 15%
Iron 2.7mg 19%
Calcium 269.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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