Schwarties Hash Browns - Lower Fat Recipe

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Schwarties Hash Browns - Lower Fat
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Ingredients:

Directions:

  1. Thaw potatoes slightly.
  2. Add onion to melted butter and cook slowly until soft. Cool slightly.
  3. Mix sour cream, mushroom soup, and milk in a large bowl.
  4. Add butter and onion and mix well.
  5. Mix in cheese.
  6. Spray a 9 x 13 baking dish.
  7. Bake at 350F for about 1 hour until bubbling and golden on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.43 Kcal (1442 kJ)
Calories from fat 190.03 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 53.05mg 18%
Sodium 294.37mg 12%
Potassium 511.51mg 11%
Total Carbs 26.66g 9%
Sugars 1.79g 7%
Dietary Fiber 1.48g 6%
Protein 14.02g 28%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 248.1mg 25%
Amount Per 100 g
Calories 143.53 Kcal (601 kJ)
Calories from fat 79.19 Kcal
% Daily Value*
Total Fat 8.8g 32%
Cholesterol 22.11mg 18%
Sodium 122.67mg 12%
Potassium 213.16mg 11%
Total Carbs 11.11g 9%
Sugars 0.75g 7%
Dietary Fiber 0.62g 6%
Protein 5.84g 28%
Vitamin C 4.4mg 18%
Vitamin A 0.1mg 5%
Iron 0.5mg 6%
Calcium 103.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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