Schmear (Cream Cheese With Lox Spread) Recipe

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Schmear (Cream Cheese With Lox Spread)
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Ingredients:

Directions:

  1. In a food processor, work the cream cheese until it is smooth, turning off the motor and scraping down the sides of the work bowl several times.
  2. Add the scallions, lox, salt and pepper. Continue working the cream cheese mixture until it is blended (by the way, it is okay if there are some chunks of salmon in the mixture).
  3. Remove cream cheese mixture to a pretty container or small bowl and refrigerate until ready to serve. Schmear on bagels, matzoh, or toasted pumpernickel or rye bread, or whatever you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.36 Kcal (466 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 31.19mg 10%
Sodium 98.2mg 4%
Potassium 163.32mg 3%
Total Carbs 4.28g 1%
Sugars 1.75g 7%
Dietary Fiber 1.35g 5%
Protein 2.6g 5%
Vitamin C 8.6mg 14%
Iron 0.5mg 3%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 151.82 Kcal (636 kJ)
Calories from fat 118.27 Kcal
% Daily Value*
Total Fat 13.14g 15%
Cholesterol 42.52mg 10%
Sodium 133.88mg 4%
Potassium 222.66mg 3%
Total Carbs 5.84g 1%
Sugars 2.39g 7%
Dietary Fiber 1.84g 5%
Protein 3.55g 5%
Vitamin C 11.7mg 14%
Iron 0.6mg 3%
Calcium 82mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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