Amount Per 1 Serving
Calories	1586.64 Kcal (6643 kJ)
Calories from fat	895.21 Kcal
		% Daily Value*
Total Fat	99.47g	153%
Cholesterol	76.58mg	26%
Sodium	1800.95mg	75%
Potassium	1833.13mg	39%
Total Carbs	139.77g	47%
Sugars	0.39g	2%
Dietary Fiber	18.39g	74%
Protein	48.43g	97%
Vitamin C	25.2mg	42%
Vitamin A	0.3mg	9%
Iron	10mg	56%
Calcium	392.1mg	39%

Amount Per 100 g
Calories	367.07 Kcal (1537 kJ)
Calories from fat	207.1 Kcal
		% Daily Value*
Total Fat	23.01g	153%
Cholesterol	17.72mg	26%
Sodium	416.65mg	75%
Potassium	424.09mg	39%
Total Carbs	32.34g	47%
Sugars	0.09g	2%
Dietary Fiber	4.25g	74%
Protein	11.2g	97%
Vitamin C	5.8mg	42%
Vitamin A	0.1mg	9%
Iron	2.3mg	56%
Calcium	90.7mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

39.2

Points
44

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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