Scandinavian Roast Christmas Goose Recipe

Posted by
Rate It!
Scandinavian Roast Christmas Goose
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Wash goose inside and out with hot water and dry carefully. Rub inside with salt. Combine apples and prunes and stuff goose. Truss and tie legs loosely to the tail. Place goose on rack in roasting pan. Roast in 425°F. oven for 30 minutes. Remove goose and turn heat down to 350°F. Drain all fat from pan. Sprinkle goose with a little of the flour. Return goose to oven.
  2. Combine butter and hot water. When the flour on the goose has begun to brown, start basting with water-butter liquid. Sprinkle a little more flour on the goose after each basting; this helps absorb fat. Baste frequently. Roast for about 16-20 minutes per pound, depending on age of the bird, timing from the moment the goose goes in the oven. If goose os very fat, drain off fat several times during roasting. After the first hour, turn the bird every half hour, roasting the goose on its back for the last 15 minutes. Test for doneness by moving legs up and down; they should move easily. Place goose on heated platter. Surround with thick slices of fried apple. Place a plumped pitted prune on each apple slice. Serve with red cabbage and sugar-browned potatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2807 Kcal (11752 kJ)
Calories from fat 1290.92 Kcal
% Daily Value*
Total Fat 143.44g 221%
Cholesterol 825mg 275%
Sodium 1407.84mg 59%
Potassium 3983.48mg 85%
Total Carbs 122.02g 41%
Sugars 55.18g 221%
Dietary Fiber 5.16g 21%
Protein 248.86g 498%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 28mg 156%
Calcium 194.8mg 19%
Amount Per 100 g
Calories 257.44 Kcal (1078 kJ)
Calories from fat 118.39 Kcal
% Daily Value*
Total Fat 13.15g 221%
Cholesterol 75.66mg 275%
Sodium 129.12mg 59%
Potassium 365.33mg 85%
Total Carbs 11.19g 41%
Sugars 5.06g 221%
Dietary Fiber 0.47g 21%
Protein 22.82g 498%
Vitamin C 0.4mg 8%
Iron 2.6mg 156%
Calcium 17.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 67.3
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top