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goose, domesticated, meat only, cooked, roasted

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goose, domesticated, meat only, cooked, roasted usda Nutrition info

Calories in Usda Goose, domesticated, meat only, cooked, roasted

Serving size

11873Calories

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How many calories should you eat?

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Amount Per 11 lb
Calories	11872.63 Kcal (49708 kJ)
Calories from fat	5688.39 Kcal
		% Daily Value*
Total Fat	632.04g	972%
Saturated Fat	227.48g	1137%
Cholesterol	4788.96mg	1596%
Sodium	3791.26mg	158%
Potassium	19355.38mg	412%
Protein	1445.17g	2890%
Vitamin A	0.6mg	20%
Iron	143.2mg	795%
Calcium	698.4mg	70%

Water			2854.91855g
Ash			56.8689g
Magnesium			1247.125mg
Phosphorus			15414.465mg
Zinc			158.13545mg
Copper			13.9678mg
Manganese			0.9977mg
Selenium			1272.0675µg
Thiamine			4.48965mg
Riboflavin			19.45515mg
Niacin			203.5308mg
Pantothenic Acid			91.28955mg
Vitamin B6			23.44595mg
Total Folate			598.62µg
Food Folate			598.62µg
Folate DFE			598.62µg
Vitamin B12			24.44365µg
Retinol			598.62µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 290.1, PointsPlus: 295, SmartPoints: 282

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11873 calories

Let's Burn 11873 Calories!

43.3 hour

Swimming, treading water, moderate effort
21.6 hour

Running, general
21.9 hour

Bicycling, general
54.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

594%

of RDI* (11873 calories) 4988.5 g

Cal: 593.6 %
Fat: 972.4 %
Carb: 0 %
Prot: 2890.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (49.6%)
Protein (50.4%)

Food With Similar Nutrition To Usda Goose, domesticated, meat only, cooked, roasted

Delicius Filetti di alici all'olio di oliva
(25 g):
Calories 59, Total Fat 3, Total Carbs 0, Protein 7

Cal 59, Fat 3, Carbs 0, Prot 7

Brand: Delicius

Usda Goose, domesticated, meat only, cooked, roasted Good and Bad Points

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