Scandinavian Meatballs Recipe

Posted by
Rate It!
Scandinavian Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For Meatballs;.
  2. Soak breadcrumbs in milk in medium bowl for 10 minutes.
  3. Mix in onion, eggs and seasonings.
  4. Add meats and beat with an electric mixer or wooden spoon until light and fluffy.
  5. Handling gently,form mixture into 2-inch-diameter meatballs; smooth balls between moistened palms.
  6. Place in baking pan;refrigerate until firm.
  7. Melt butter in large heavy skillet over medium-high heat.
  8. Add meatballs in batches (do not crowd) and cook until browned on all sides, shaking pan occasionally, about 5 minutes.
  9. Drain on paper towels; reserve drippings in skillet.
  10. Layer meatballs in deep 4-quart oven-proof casserole or baking dish.
  11. For Gravy:.
  12. Measure pan drippings and return 3 tablespoons to skillet, adding some butter if necessary.
  13. Add onion and cook over medium-low heat until tender, about 8 minutes.
  14. Add flour and stir 2 minutes.
  15. Gradually mix in consomme and cream.
  16. Simmer until thickened, about 10 minutes, stirring occasionally;season with pepper.
  17. Strain over meatballs.
  18. (Can be prepared 1 day ahead. Bring to room temperature before continuing.).
  19. Preheat oven to 275 degrees.
  20. Bake casserole until meatballs are heated through, about 45 minutes; serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.73 Kcal (698 kJ)
Calories from fat 88.09 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 68.65mg 23%
Sodium 493.02mg 21%
Potassium 251.19mg 5%
Total Carbs 6.11g 2%
Sugars 1.34g 5%
Dietary Fiber 0.49g 2%
Protein 13.33g 27%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 122.29 Kcal (512 kJ)
Calories from fat 64.61 Kcal
% Daily Value*
Total Fat 7.18g 15%
Cholesterol 50.35mg 23%
Sodium 361.6mg 21%
Potassium 184.23mg 5%
Total Carbs 4.48g 2%
Sugars 0.98g 5%
Dietary Fiber 0.36g 2%
Protein 9.78g 27%
Vitamin C 0.9mg 2%
Iron 0.8mg 6%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top