Scallops With Mushrooms and Whiskey Sauce Recipe

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Scallops With Mushrooms and Whiskey Sauce
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Ingredients:

Directions:

  1. Toss the mushrooms with the lemon juice.
  2. In a skillet, melt 1 tablespoons of the butter and add the mushrooms; season with salt and pepper and cook over moderately high heat until they start to brown, about 2 minutes.
  3. Reduce heat to moderate and cook until the mushrooms are deeply browned, about 6 minutes and then transfer to a large plate.
  4. Add 1 tablespoons of the butter the skillet and melt over high heat.
  5. Add the scallops to the pan in an even layer and season with salt and pepper .
  6. Cook the scallops undisturbed until they start to brown and some juices are exuded, about 2 minutes.
  7. Stir briefly, then transfer the scallops and any accumulated juices to a bowl.
  8. Add remaining 1/2 tablespoons of the butter and the scallions to the skillet.
  9. Cook over moderately low heat, stirring, for 1 minute.
  10. Add the whiskey and carefully ignite it with a long match.
  11. When the flames die down, add the cream, mushrooms and any juices from the scallops.
  12. Simmer the sauce until slightly reduced.
  13. Add the scallops to the sauce, season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.62 Kcal (1606 kJ)
Calories from fat 104.98 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 99.08mg 33%
Sodium 1199.73mg 50%
Potassium 951.32mg 20%
Total Carbs 32.38g 11%
Sugars 21.62g 86%
Dietary Fiber 1.58g 6%
Protein 39.85g 80%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 113.45 Kcal (475 kJ)
Calories from fat 31.05 Kcal
% Daily Value*
Total Fat 3.45g 18%
Cholesterol 29.3mg 33%
Sodium 354.8mg 50%
Potassium 281.34mg 20%
Total Carbs 9.58g 11%
Sugars 6.39g 86%
Dietary Fiber 0.47g 6%
Protein 11.78g 80%
Vitamin C 2.1mg 12%
Iron 0.9mg 17%
Calcium 27.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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