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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

468Calories

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Amount Per 13.5 cracker, sandwich
Calories	467.78 Kcal (1959 kJ)
Calories from fat	227.08 Kcal
		% Daily Value*
Total Fat	25.23g	39%
Saturated Fat	4.35g	22%
Sodium	762.62mg	32%
Potassium	280.67mg	6%
Total Carbs	50.84g	17%
Dietary Fiber	4.16g	17%
Protein	12.76g	26%
Iron	2.5mg	14%
Calcium	160.7mg	16%

Water			3.213g
Ash			2.457g
Magnesium			35.91mg
Phosphorus			327.915mg
Zinc			0.7749mg
Copper			0.0567mg
Manganese			0.6615mg
Selenium			20.601µg
Thiamine			0.36855mg
Riboflavin			0.27405mg
Niacin			5.5566mg
Pantothenic Acid			0.5292mg
Vitamin B6			0.1323mg
Total Folate			66.15µg
Folic Acid			31.185µg
Food Folate			34.965µg
Folate DFE			87.885µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (468 calories) 94.5 g

Cal: 23.4 %
Fat: 38.8 %
Carb: 16.9 %
Prot: 25.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (46.8%)
Protein (10.8%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 468 calories

Let's Burn 468 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 468 calories

Let's Burn 468 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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