Directions:
- In a large skillet, brown pork chops in oil; sprinkle with salt. In a large saucepan, bring the water to a boil; add beans, carrots, potatoes with contents of sauce packet, soup, milk, butter and Worcestershire sauce. Bring to a boil.
- Transfer to a greased 13-in. x 9-in. baking dish; top with pork chops.
- Cover and bake at 350° for 25 minutes. Uncover; bake 5 minutes longer or until a meat thermometer reads 160&;. Let stand for 10 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.82 Kcal (791 kJ) | ||
| Calories from fat | 113.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 19% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 13% | |
| Sodium | 542.89mg | 23% | |
| Potassium | 262.6mg | 6% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 10.86g | 22% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.62 Kcal (425 kJ) | ||
| Calories from fat | 60.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 19% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 13% | |
| Sodium | 292.17mg | 23% | |
| Potassium | 141.32mg | 6% | |
| Total Carbs | 4.17g | 3% | |
| Sugars | 1.44g | 11% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 5.85g | 22% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 39.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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