Directions:
- Cook macaroni. Saute onions, celery & garlic in vegetable oil. Add beef & brown.
- Stir in flour & seasonings. Add tomatoes. Bring to a boil. Add macaroni.
- Put into a 2 qt (2.5L) baking dish. Sprinkle with cheese.
- Bake at 350F (180C) about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.14 Kcal (1135 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 40.65mg | 14% | |
| Sodium | 493.47mg | 21% | |
| Potassium | 287.52mg | 6% | |
| Total Carbs | 24.07g | 8% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 17.16g | 34% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 222.5 Kcal (932 kJ) | ||
| Calories from fat | 88.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 18% | |
|---|---|---|---|
| Cholesterol | 33.35mg | 14% | |
| Sodium | 404.94mg | 21% | |
| Potassium | 235.93mg | 6% | |
| Total Carbs | 19.76g | 8% | |
| Sugars | 1.38g | 7% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 14.08g | 34% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.8mg | 12% | |
| Calcium | 79.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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