Scallop Potatoes with Gouda and Fennel Recipe

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Scallop Potatoes with Gouda and Fennel
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Generously butter 8x8-inch glass baking dish with 2-inch-high sides. Combine cream, half and half, fresh fennel and fennel seeds in heavy large skillet. Thinly slice potatoes and add to skillet. Bring mixture to boil over high heat, stirring frequently to separate vegetables slices. Boil 5 minutes. Season generously with salt and pepper. Transfer half of potato mixture to prepared baking dish. Sprinkle half of Gouda over. Top with remaining, potato mixture. Firmly press mixture down. Sprinkle remaining Gouda over. Cover dish tightly with foil. Bake until potatoes are tender, about 40 minutes. Uncover and bake until top is golden brown, about 10 minutes longer. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.27 Kcal (1697 kJ)
Calories from fat 191.66 Kcal
% Daily Value*
Total Fat 21.3g 33%
Cholesterol 80.22mg 27%
Sodium 374.66mg 16%
Potassium 1116.09mg 24%
Total Carbs 37.62g 13%
Sugars 2.27g 9%
Dietary Fiber 4.33g 17%
Protein 16.04g 32%
Vitamin C 17.4mg 29%
Iron 2mg 11%
Calcium 371.1mg 37%
Amount Per 100 g
Calories 140.41 Kcal (588 kJ)
Calories from fat 66.4 Kcal
% Daily Value*
Total Fat 7.38g 33%
Cholesterol 27.79mg 27%
Sodium 129.8mg 16%
Potassium 386.68mg 24%
Total Carbs 13.03g 13%
Sugars 0.79g 9%
Dietary Fiber 1.5g 17%
Protein 5.56g 32%
Vitamin C 6mg 29%
Iron 0.7mg 11%
Calcium 128.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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