Scallion Oil Recipe

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Scallion Oil
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Ingredients:

  • 1 tbsp salt
  • 1 cup neutral flavor vegetable oil such as canola or safflower

Directions:

  1. Wash and trim scallions. Bring large pot of water to a boil. Have a large bowl of ice water nearby. When water boils, add salt, when it comes back to the boil, drop in half of the scallions and blanch for 10 seconds. Remove scallions from water with tongs and drop in ice bath. Plunge remaining scallions for 10 minutes and drop into ice water. When scallions are thoroughly chilled, drain them and squeeze dry. Roughly chop the blanched scallions. Place scallions in blender. Add 1/4 cup oil. Puree scallions, stopping frequently to scrape down sides of blender, until coarsely pureed. Add rest of oil and whirl until well blended. Pour mixture through a coarse sieve into a bowl, then pass again through a fine sieve. Use as garnish. Will hold 2 to 3 days.
  2. Make sure to choose very fresh, very green scallions for the best flavor and color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.6 Kcal (40 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6981.24mg 291%
Potassium 84.24mg 2%
Total Carbs 2.1g 1%
Sugars 0.6g 2%
Dietary Fiber 0.9g 4%
Protein 0.6g 1%
Vitamin C 5.7mg 10%
Iron 0.3mg 2%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14544.25mg 291%
Potassium 175.5mg 2%
Total Carbs 4.38g 1%
Sugars 1.25g 2%
Dietary Fiber 1.88g 4%
Protein 1.25g 1%
Vitamin C 11.9mg 10%
Iron 0.6mg 2%
Calcium 54mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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