Directions:
- Arrange peppers, skin side up, in a single layer on a boiler pan rack. Broil 6-8 minutes, or until skin is black. Turn over and cook 5 minutes longer. Let stand about 5 minutes.
- Whisk soy sauce, vinegar, oil, oregano and garlic.
- Remove skin from peppers.
- Add peppers to soy sauce mixture and stir to coat well. Marinate 10 minutes, stirring occasionally.
- Arrange peppers on a serving plate and sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.97 Kcal (527 kJ) | ||
| Calories from fat | 81.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 864.22mg | 36% | |
| Potassium | 153.54mg | 3% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 89mg | 148% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38.5mg | 214% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.77 Kcal (351 kJ) | ||
| Calories from fat | 53.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 14% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 3% | |
| Sodium | 574.71mg | 36% | |
| Potassium | 102.1mg | 3% | |
| Total Carbs | 5.15g | 3% | |
| Sugars | 3.47g | 21% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 1.94g | 6% | |
| Vitamin C | 59.2mg | 148% | |
| Vitamin A | 1.5mg | 74% | |
| Iron | 25.6mg | 214% | |
| Calcium | 45.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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