Savory Potatoes Recipe

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Savory Potatoes
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Ingredients
6
Count
Nutrition
145
Calories
Total time
45
Minutes
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Ingredients:

  • 5 large potatoes
  • 2 tbsp olive oil
  • 1 medium onion

Directions:

  1. Wash potatoes thoroughly (do not peel them)
  2. Slice potatoes into 1/16 slices
  3. Slice onion
  4. Spray a shallow baking pan with your favorite cooking spray
  5. Line baking pan with a layer of potato slices
  6. Top layer of potatoes with some onion rings
  7. Sprinkle layer with onion, garlic and parsley
  8. Lay another layer over the first - repeat until all potato slices are used
  9. Bake uncovered for 30-45 minutes at 375 degrees F
  10. Serve hot - serves 4-6
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.9 Kcal (607 kJ)
Calories from fat 42.1 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 61.04mg 3%
Potassium 403.12mg 9%
Total Carbs 24.02g 8%
Sugars 5.11g 20%
Dietary Fiber 3.73g 15%
Protein 2.48g 5%
Vitamin C 3.8mg 6%
Vitamin A 1.1mg 36%
Iron 1.1mg 6%
Calcium 39mg 4%
Amount Per 100 g
Calories 109.39 Kcal (458 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 7%
Sodium 46.08mg 3%
Potassium 304.33mg 9%
Total Carbs 18.14g 8%
Sugars 3.86g 20%
Dietary Fiber 2.82g 15%
Protein 1.88g 5%
Vitamin C 2.9mg 6%
Vitamin A 0.8mg 36%
Iron 0.9mg 6%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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