Sauteed shrimp rolls Recipe

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Sauteed shrimp rolls
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Ingredients:

Directions:

  1. Mix together the sour cream, lime juice, cilantro, 1/4 teaspoon of the salt and the hot pepper sauce; set aside.
  2. Heat butter and olive oil in a medium skillet over medium heat until butter is melted; remove 1 tablespoon of the mixture from the skillet to a bowl and set aside.
  3. Add garlic and pepper flakes to skillet; cook until garlic is soft, about 1 minute.
  4. Increase heat to medium-high; add shrimp and remaining 1/4 teaspoon salt; cook, stirring constantly, until just pink, about 3 minutes.
  5. Meanwhile, heat broiler to high; brush rolls with reserved oil and butter mixture; place open rolls under broiler and broil until just beginning to brown, about 1 minute.
  6. Spread 1 teaspoon of the sour cream mixture inside each roll; layer with 1 tablespoon chopped cabbage, shrimp and avocado slices; top each with 1 teaspoon more sour cream mixture.
  7. Place remaining sauce in a bowl to pass at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.68 Kcal (1502 kJ)
Calories from fat 250.76 Kcal
% Daily Value*
Total Fat 27.86g 43%
Cholesterol 50.57mg 17%
Sodium 965.43mg 40%
Potassium 386.59mg 8%
Total Carbs 24.51g 8%
Sugars 1.03g 4%
Dietary Fiber 4.71g 19%
Protein 7.01g 14%
Vitamin C 12.6mg 21%
Iron 1.2mg 7%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 217.64 Kcal (911 kJ)
Calories from fat 152.16 Kcal
% Daily Value*
Total Fat 16.91g 43%
Cholesterol 30.69mg 17%
Sodium 585.8mg 40%
Potassium 234.57mg 8%
Total Carbs 14.87g 8%
Sugars 0.62g 4%
Dietary Fiber 2.86g 19%
Protein 4.26g 14%
Vitamin C 7.6mg 21%
Iron 0.7mg 7%
Calcium 44.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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