Sauteed Pineapple with Honey and Pine Nuts (Giada De Laurentiis) Recipe

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Sauteed Pineapple with Honey and Pine Nuts (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Drain the pineapple cubes in a strainer. Lay the pineapple cubes on a paper towel and pat dry. Put the butter in a medium saute pan over medium heat. Make brown butter by heating the butter until melted and just starting to brown around the edges. Add the pineapple and toss to coat in the butter. Add the honey and toss to coat the pineapple with the honey. Cook until the pineapple is golden, about 5 to 7 minutes. Turn off the heat and stir in the pine nuts.
  2. In a small bowl mix together the rum and the mascarpone. Place the pineapple mixture in a serving dish and top it with a dollop of the cheese mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.47 Kcal (2489 kJ)
Calories from fat 329.42 Kcal
% Daily Value*
Total Fat 36.6g 56%
Cholesterol 68.71mg 23%
Sodium 22.31mg 1%
Potassium 350.61mg 7%
Total Carbs 66.78g 22%
Sugars 60.46g 242%
Dietary Fiber 2.49g 10%
Protein 6.39g 13%
Vitamin C 16.9mg 28%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 206.18 Kcal (863 kJ)
Calories from fat 114.26 Kcal
% Daily Value*
Total Fat 12.7g 56%
Cholesterol 23.83mg 23%
Sodium 7.74mg 1%
Potassium 121.6mg 7%
Total Carbs 23.16g 22%
Sugars 20.97g 242%
Dietary Fiber 0.86g 10%
Protein 2.22g 13%
Vitamin C 5.9mg 28%
Iron 0.4mg 6%
Calcium 24mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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