Directions:
- Preheat grill. Mix rum, brown sugar, honey and OJ together until sugar is dissolved. thread pineapple pieces onto skewers.
- Place skewers on the grill, and baste with rum sauce. Cook kebabs for about 10 minutes, turning and basting occasionally. Remove from heat, and let cool for a few minutes before serving with ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.6 Kcal (555 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.71mg | 0% | |
| Potassium | 87.92mg | 2% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 25.76g | 103% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 263.32 Kcal (1102 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.36mg | 0% | |
| Potassium | 174.6mg | 2% | |
| Total Carbs | 51.74g | 9% | |
| Sugars | 51.16g | 103% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 0.42g | 0% | |
| Vitamin C | 25.1mg | 21% | |
| Iron | 0.3mg | 1% | |
| Calcium | 30.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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