Sautéed Oyster Mushrooms Recipe

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Sautéed Oyster Mushrooms
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat until hot. Sauté mushrooms with 1/2 teaspoon salt until golden, about 8 minutes. Add vinegar and sauté until evaporated, about 1 minute. Season with salt, then transfer to a plate to cool. Serve at room temperature.
  2. Cooks' note: Mushrooms can be made 4 hours ahead and kept at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.62 Kcal (141 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 10.27mg 0%
Potassium 239mg 5%
Total Carbs 3.41g 1%
Sugars 0.57g 2%
Dietary Fiber 1.13g 5%
Protein 1.7g 3%
Iron 0.6mg 3%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 56.38 Kcal (236 kJ)
Calories from fat 25.65 Kcal
% Daily Value*
Total Fat 2.85g 3%
Sodium 17.21mg 0%
Potassium 400.75mg 5%
Total Carbs 5.72g 1%
Sugars 0.95g 2%
Dietary Fiber 1.9g 5%
Protein 2.85g 3%
Iron 1mg 3%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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