Sauteed Duck Gizzard Salad with Mizuna, Carrot Pickles, Leek Confit and Pears Vinaigrette (Mario Batali) Recipe

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Sauteed Duck Gizzard Salad with Mizuna, Carrot Pickles, Leek Confit and Pears Vinaigrette (Mario Batali)
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Ingredients:

Directions:

  1. Bring 1 quart water to boil and add 1 tablespoon salt.
  2. Wash and pat dry duck gizzards and set aside.
  3. Drop carrots into boiling water and blanch 1 minute. Remove to small mixing bowl and, while still warm, add red wine vinegar, oregano, salt and poppy seeds. Allow to cool in brine.
  4. Cut leeks into 1-inch long half moons. Heat 2 tablespoons virgin olive oil in a 10-inch saute pan until smoking. Add leeks and saute until softened over medium heat, about 5 to 6 minutes. Add sugar and sherry and simmer until liquid is gone, about 4 to 5 minutes. Remove from heat and let stand.
  5. Core and seed the pears and cut into 1/4-inch cubes. In mixing bowl, stir together Dijon, sherry, vinegar and extra virgin until smooth and add pears. In a 12-inch saute pan, heat remaining 3 tablespoons virgin olive oil until smoking. Season gizzards with salt and pepper. Place gizzards in pan, stirring constantly until cooked through, about 7 to 8 minutes.
  6. To assemble dish, dress Mizuna with pear mixture and place in center of 4 plates. Sprinkle carrots around and arrange 3 piles of leeks on each. Divide gizzards over salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.18 Kcal (1345 kJ)
Calories from fat 227.45 Kcal
% Daily Value*
Total Fat 25.27g 39%
Sodium 842.02mg 35%
Potassium 281.04mg 6%
Total Carbs 15.23g 5%
Sugars 6.01g 24%
Dietary Fiber 3.91g 16%
Protein 4.86g 10%
Vitamin C 9mg 15%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 138.79 Kcal (581 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 39%
Sodium 363.86mg 35%
Potassium 121.44mg 6%
Total Carbs 6.58g 5%
Sugars 2.6g 24%
Dietary Fiber 1.69g 16%
Protein 2.1g 10%
Vitamin C 3.9mg 15%
Vitamin A 0.2mg 19%
Iron 0.5mg 6%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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