Ingredients:
- 4 cups loosely packed large-leafed arugula (about 2 bunches), rinsed, drained but not dried
Directions:
- Saute the garlic and pancetta in a large skillet over medium-high heat until they begin to crisp and turn golden. If the pancetta is lean and renders little fat, add the olive oil. Add the arugula and cook, turning occasionally, until the leaves wilt, 3 to 5 minutes. Season to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.86 Kcal (355 kJ) | ||
| Calories from fat | 74.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 241.18mg | 10% | |
| Potassium | 45.57mg | 1% | |
| Total Carbs | 0.39g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 455.6 Kcal (1908 kJ) | ||
| Calories from fat | 398.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.26g | 13% | |
|---|---|---|---|
| Cholesterol | 60.89mg | 4% | |
| Sodium | 1294.91mg | 10% | |
| Potassium | 244.67mg | 1% | |
| Total Carbs | 2.09g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 13.94g | 5% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 83.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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