Sausage Vegetable Packets Recipe

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Sausage Vegetable Packets
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Ingredients:

Directions:

  1. In a large bowl, combine all the ingredients. Divide between two pieces of double-layered heavy-duty foil (about 12-in. square). Fold foil around sausage mixture and seal tightly.
  2. Grill, covered, over medium heat for 25-30 minutes or until the vegetables are tender. Open foil carefully to allow steam to escape. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.08 Kcal (1311 kJ)
Calories from fat 240.12 Kcal
% Daily Value*
Total Fat 26.68g 41%
Cholesterol 65.93mg 22%
Sodium 840.44mg 35%
Potassium 330.62mg 7%
Total Carbs 10.1g 3%
Sugars 5.79g 23%
Dietary Fiber 1.77g 7%
Protein 8.84g 18%
Vitamin C 39.6mg 66%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 152.04 Kcal (637 kJ)
Calories from fat 116.61 Kcal
% Daily Value*
Total Fat 12.96g 41%
Cholesterol 32.02mg 22%
Sodium 408.14mg 35%
Potassium 160.56mg 7%
Total Carbs 4.91g 3%
Sugars 2.81g 23%
Dietary Fiber 0.86g 7%
Protein 4.29g 18%
Vitamin C 19.2mg 66%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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