Directions:
- 1. In a skillet, cook and crumble sausage over medium heat until no longer pink and lightly browned; drain.
- 2. Remove and discard stems from mushrooms.
- 3. Arrange mushroom caps on foil-lined baking sheets.
- 4. In a bowl, combine cooked sausage, bread crumbs, cream cheese, garlic, parsley and lemon juice. Stir until blended.
- 5. Carefully spoon sausage mixture into mushroom caps. Sprinkle with cheese.
- 6. Bake, uncovered, at 400°F for 14-16 minutes or until mushrooms are tender and lightly browned.
- 7. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.97 Kcal (67 kJ) | ||
| Calories from fat | 4.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 24.11mg | 1% | |
| Potassium | 78.77mg | 2% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.28 Kcal (252 kJ) | ||
| Calories from fat | 18.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 1% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 1% | |
| Sodium | 91.03mg | 1% | |
| Potassium | 297.34mg | 2% | |
| Total Carbs | 6.22g | 1% | |
| Sugars | 2.17g | 2% | |
| Dietary Fiber | 1.11g | 1% | |
| Protein | 4.5g | 2% | |
| Vitamin C | 3.2mg | 1% | |
| Iron | 1.2mg | 2% | |
| Calcium | 37.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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