Sausage Pasta Supper Recipe

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Sausage Pasta Supper
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Ingredients
1
Count
Nutrition
3
Calories
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Ingredients:

  • 1/4 cup onion chopped

Directions:

  1. Stir-fry the following in 3 TB butter until crisp-tender:
  2. /4 c. each, chopped onion and green pepper
  3. /2 lb. mushrooms, sliced
  4. Cups fresh veggies (broccoli, peas, carrots, etc.)
  5. /4 teaspoon garlic powder
  6. Teaspoon oregano
  7. Add 1 lb. HIllshire or similar sausage, cut into bite-sized peices
  8. Heat through. Stir in 1/2 c. Parmesan cheese
  9. Serve over buttered pasta with additional cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.67 Kcal (11 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.27mg 0%
Potassium 9.73mg 0%
Total Carbs 0.6g 0%
Sugars 0.27g 1%
Dietary Fiber 0.13g 1%
Protein 0.07g 0%
Vitamin C 0.5mg 1%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 0%
Total Carbs 9g 0%
Sugars 4g 1%
Dietary Fiber 2g 1%
Protein 1g 0%
Vitamin C 7mg 1%
Calcium 23mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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