Pasta Sausage Supper Recipe

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Pasta Sausage Supper
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in large skillet, saute the sausage, peppers and onion in oil until sausage is browned and vegetables are crisp-tender.
  2. Drain pasta; divide among six serving plates. Top with spaghetti sauce and sausage mixture. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.26 Kcal (189 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 4%
Sodium 30mg 1%
Potassium 117.12mg 2%
Total Carbs 4.73g 2%
Sugars 2.25g 9%
Dietary Fiber 1.35g 5%
Protein 0.82g 2%
Vitamin C 42.7mg 71%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 64.85 Kcal (272 kJ)
Calories from fat 33.14 Kcal
% Daily Value*
Total Fat 3.68g 4%
Sodium 42.99mg 1%
Potassium 167.83mg 2%
Total Carbs 6.78g 2%
Sugars 3.23g 9%
Dietary Fiber 1.93g 5%
Protein 1.17g 2%
Vitamin C 61.2mg 71%
Iron 0.1mg 0%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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