Sausage Onion Chili Recipe

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Sausage Onion Chili
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Ingredients:

Directions:

  1. In a large saucepan, brown sausage and beef; drain. Stir in the remaining ingredients. Bring to boil. Reduce heat; cook and stir for 10-15 minutes or until thickened. Yield: 6 servings (about 1-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.73 Kcal (1686 kJ)
Calories from fat 249.85 Kcal
% Daily Value*
Total Fat 27.76g 43%
Cholesterol 110.35mg 37%
Sodium 1068.38mg 45%
Potassium 611.11mg 13%
Total Carbs 5.63g 2%
Sugars 1.38g 6%
Dietary Fiber 1.73g 7%
Protein 32.93g 66%
Vitamin C 2.2mg 4%
Iron 4.1mg 23%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 208.1 Kcal (871 kJ)
Calories from fat 129.1 Kcal
% Daily Value*
Total Fat 14.34g 43%
Cholesterol 57.02mg 37%
Sodium 552.06mg 45%
Potassium 315.78mg 13%
Total Carbs 2.91g 2%
Sugars 0.71g 6%
Dietary Fiber 0.89g 7%
Protein 17.02g 66%
Vitamin C 1.2mg 4%
Iron 2.1mg 23%
Calcium 28.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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