Sausage Jalapeno Poppers Recipe

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Sausage Jalapeno Poppers
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Ingredients
4
Count
Nutrition
318
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. In a large skillet, cook sausage over medium heat, drain.
  3. In a small mixing bowl, combine cream cheese and parmesan, fold in sausage.
  4. Spoon about 1 tablespoon full into each jalapeno half.
  5. Place filled jalapenos in two ungreased baking dishes.
  6. Bake, uncovered for 15-20 minutes until filling is slightly brown.
  7. Serve with ranch dressing, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.37 Kcal (1333 kJ)
Calories from fat 203.29 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 78.28mg 26%
Sodium 906.27mg 38%
Potassium 401.47mg 9%
Total Carbs 4.94g 2%
Sugars 2.33g 9%
Dietary Fiber 1.54g 6%
Protein 23.24g 46%
Vitamin C 61.8mg 103%
Iron 1.6mg 9%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 219.62 Kcal (920 kJ)
Calories from fat 140.23 Kcal
% Daily Value*
Total Fat 15.58g 35%
Cholesterol 54mg 26%
Sodium 625.17mg 38%
Potassium 276.94mg 9%
Total Carbs 3.41g 2%
Sugars 1.61g 9%
Dietary Fiber 1.06g 6%
Protein 16.03g 46%
Vitamin C 42.7mg 103%
Iron 1.1mg 9%
Calcium 139.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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