Sausage Stuffed Jalapenos Recipe

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Sausage Stuffed Jalapenos
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Place sausage in a skillet over medium heat, and cook until evenly brown. Drain grease.
  3. In a bowl, mix the sausage, cream cheese, and Parmesan cheese. Spoon about 1 tablespoon sausage mixture into each jalapeno half. Arrange stuffed halves in baking dishes.
  4. Bake 20 minutes in the preheated oven, until bubbly and lightly browned. Serve with Ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173 Kcal (724 kJ)
Calories from fat 126.09 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 35.38mg 12%
Sodium 387.89mg 16%
Potassium 198.63mg 4%
Total Carbs 2.94g 1%
Sugars 1.75g 7%
Dietary Fiber 1.07g 4%
Protein 8.73g 17%
Vitamin C 45.2mg 75%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 198.92 Kcal (833 kJ)
Calories from fat 144.98 Kcal
% Daily Value*
Total Fat 16.11g 22%
Cholesterol 40.69mg 12%
Sodium 446.01mg 16%
Potassium 228.39mg 4%
Total Carbs 3.38g 1%
Sugars 2.01g 7%
Dietary Fiber 1.24g 4%
Protein 10.04g 17%
Vitamin C 51.9mg 75%
Vitamin A 0.2mg 7%
Iron 0.7mg 3%
Calcium 108.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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