Sausage Chowder Recipe

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Sausage Chowder
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Ingredients
5
Count
Nutrition
208
Calories
Total time
480
Minutes
Comments Print recipe

Ingredients:

  • 1 package kilbasa sausage (sliced)
  • 2 cans cream corn
  • 1 1/2 cup milk
  • 2 tsp butter

Directions:

  1. Put all in crockpot on low - Stir occasionally
  2. Cook at least 8 hours - The longer it cooks, the more flavorful!!
  3. Delicious reheated. Freezes well.
  4. Can be assembled the night before, and refridgerated overnight. Just take out, plug in before you go to work, and supper's waiting when you get home!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.79 Kcal (870 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 9.7mg 3%
Sodium 1098.88mg 46%
Potassium 422.04mg 9%
Total Carbs 41.13g 14%
Sugars 8.31g 33%
Dietary Fiber 1.61g 6%
Protein 6.08g 12%
Vitamin C 8mg 13%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 63.9 Kcal (268 kJ)
Calories from fat 9.16 Kcal
% Daily Value*
Total Fat 1.02g 5%
Cholesterol 2.98mg 3%
Sodium 337.95mg 46%
Potassium 129.79mg 9%
Total Carbs 12.65g 14%
Sugars 2.56g 33%
Dietary Fiber 0.49g 6%
Protein 1.87g 12%
Vitamin C 2.5mg 13%
Calcium 29.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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