Sausage and Rice Casserole Recipe

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Sausage and Rice Casserole
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Ingredients:

Directions:

  1. Saute sausage, peppers, onion, and celery until sausage is almost done, drain well.
  2. Add soups, rice, soup mix, wine and mushrooms to sausage mixture.
  3. Place in a casserole dish.
  4. Bake at 400°F for approximately 1 hour.
  5. Additional water may be added if casserole looks like it is getting too dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.36 Kcal (1756 kJ)
Calories from fat 195.95 Kcal
% Daily Value*
Total Fat 21.77g 33%
Cholesterol 55.18mg 18%
Sodium 819.56mg 34%
Potassium 392.41mg 8%
Total Carbs 33.35g 11%
Sugars 2.53g 10%
Dietary Fiber 1.72g 7%
Protein 14.75g 29%
Vitamin C 19.1mg 32%
Iron 2.2mg 12%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 184.35 Kcal (772 kJ)
Calories from fat 86.14 Kcal
% Daily Value*
Total Fat 9.57g 33%
Cholesterol 24.25mg 18%
Sodium 360.27mg 34%
Potassium 172.5mg 8%
Total Carbs 14.66g 11%
Sugars 1.11g 10%
Dietary Fiber 0.75g 7%
Protein 6.48g 29%
Vitamin C 8.4mg 32%
Iron 1mg 12%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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