Sausage and Pepper Pasta Bake Recipe

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Sausage and Pepper Pasta Bake
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Ingredients:

Directions:

  1. Remove sausage from casing and cook in a large skillet with onion and green pepper til browned.
  2. Stir in spaghetti and water and bring to a boil.
  3. Reduce heat and simmer 10 minutes.
  4. Combine cooked macaroni, 1/2 cup mozzarella cheese, and all of the Parmesan cheese in the pasta pot; add the sauce mixture.
  5. Turn into a 9x13 glass baking dish and sprinkle with remaining 1/2 cup mozzarella.
  6. Bake at 350 degress for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.33 Kcal (1793 kJ)
Calories from fat 112.35 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 92.5mg 31%
Sodium 692.55mg 29%
Potassium 409.67mg 9%
Total Carbs 53.72g 18%
Sugars 5g 20%
Dietary Fiber 3.95g 16%
Protein 24.52g 49%
Vitamin C 16.2mg 27%
Iron 2.9mg 16%
Calcium 231mg 23%
Amount Per 100 g
Calories 168.46 Kcal (705 kJ)
Calories from fat 44.19 Kcal
% Daily Value*
Total Fat 4.91g 19%
Cholesterol 36.38mg 31%
Sodium 272.38mg 29%
Potassium 161.13mg 9%
Total Carbs 21.13g 18%
Sugars 1.97g 20%
Dietary Fiber 1.55g 16%
Protein 9.64g 49%
Vitamin C 6.4mg 27%
Iron 1.1mg 16%
Calcium 90.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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