Sausage and Mushroom Penne in Mustard Cream Sauce Recipe

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Sausage and Mushroom Penne in Mustard Cream Sauce
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Ingredients:

Directions:

  1. Squeeze the sausage meat out of their casings and shape into small meatballs. Heat some oil in a heavy based pan and brown the meatballs all over until just cooked. (Another method, which is what I have done, is to cook the whole sausages on the grill or fry them in a pan until cooked, and then slice them up.) Set aside.
  2. Cook the pasta in a pot of boiling water until al dente, according to packet instructions.
  3. While the pasta is cooking, heat the olive oil in a large heavy based pan and add the garlic and spring onions and cook over medium heat for a minute.
  4. Add the mushrooms and sautee till cooked.
  5. Add the sausages, mustard and cream and simmer until the sauce is reduced. Season to taste with salt and pepper.
  6. When the pasta is cooked, drain and add to the mustard cream sauce. Mix well.
  7. Stir in the parmesan cheese if using.
  8. Dish up onto plates, scatter over basil leaves and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2440.41 Kcal (10218 kJ)
Calories from fat 1927.02 Kcal
% Daily Value*
Total Fat 214.11g 329%
Cholesterol 621.32mg 207%
Sodium 1729.69mg 72%
Potassium 2179.69mg 46%
Total Carbs 81.41g 27%
Sugars 5.2g 21%
Dietary Fiber 8.11g 32%
Protein 64.62g 129%
Vitamin C 20.3mg 34%
Iron 3.9mg 21%
Calcium 1713.1mg 171%
Amount Per 100 g
Calories 135.16 Kcal (566 kJ)
Calories from fat 106.73 Kcal
% Daily Value*
Total Fat 11.86g 329%
Cholesterol 34.41mg 207%
Sodium 95.8mg 72%
Potassium 120.72mg 46%
Total Carbs 4.51g 27%
Sugars 0.29g 21%
Dietary Fiber 0.45g 32%
Protein 3.58g 129%
Vitamin C 1.1mg 34%
Iron 0.2mg 21%
Calcium 94.9mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.9
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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