Sauerkraut Sausage Soup Recipe

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Sauerkraut Sausage Soup
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Ingredients:

Directions:

  1. In a 3- or 4-qt. slow cooker, combine the potatoes, carrots and onion. Combine the sauerkraut, brown sugar, mustard and caraway seeds; spoon over vegetables. Top with sausage and broth. Cover and cook on low for 8-9 hours or until vegetables are tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.42 Kcal (751 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 142.08mg 6%
Potassium 1119.89mg 24%
Total Carbs 40.84g 14%
Sugars 6.06g 24%
Dietary Fiber 5.89g 24%
Protein 5.06g 10%
Vitamin C 23.1mg 39%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 63.97 Kcal (268 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 50.66mg 6%
Potassium 399.3mg 24%
Total Carbs 14.56g 14%
Sugars 2.16g 24%
Dietary Fiber 2.1g 24%
Protein 1.8g 10%
Vitamin C 8.2mg 39%
Vitamin A 0.1mg 10%
Iron 0.8mg 13%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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