Sauerkraut Pierogi Filling Recipe

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Sauerkraut Pierogi Filling
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Ingredients:

Directions:

  1. Put sauerkraut in large pan. Add water just until covered and boil for 45 minutes (to soften kraut).
  2. Meanwhile, dice onions and fry in large skillet with 1 stick of butter until soft and golden, just browning around edges.
  3. After kraut boils drain in colander.
  4. Add another stick of butter to onion skillet and add kraut. Stir until just browning and butter has coated kraut.
  5. Refrigerate until completely cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.6 Kcal (300 kJ)
Calories from fat 37.18 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 24.92mg 8%
Sodium 0.5mg 0%
Potassium 41.65mg 1%
Total Carbs 2.34g 1%
Sugars 1.1g 4%
Dietary Fiber 0.68g 3%
Protein 6.77g 14%
Vitamin C 11.4mg 19%
Vitamin A 1mg 33%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 1261.88 Kcal (5283 kJ)
Calories from fat 655.25 Kcal
% Daily Value*
Total Fat 72.81g 6%
Cholesterol 439.18mg 8%
Sodium 8.8mg 0%
Potassium 734.03mg 1%
Total Carbs 41.3g 1%
Sugars 19.32g 4%
Dietary Fiber 11.99g 3%
Protein 119.38g 14%
Vitamin C 201.2mg 19%
Vitamin A 17.5mg 33%
Iron 2.7mg 1%
Calcium 239mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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