Sauerbraten With Gingersnap Gravy Recipe

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Sauerbraten With Gingersnap Gravy
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Ingredients:

Directions:

  1. THREE DAYS BEFORE YOU PLAN TO SERVE THIS DINNER
  2. Place roast in an earthenware bowl (no metal) with the onions and the seasonings.
  3. Combine vinegar and water.
  4. Heat to boiling and pour over meat.
  5. Marinate 3 days in the refrigerator.
  6. Turn meat twice a day with two wooden spoons.
  7. NEVER PIERCE THE MEAT WITH A FORK.
  8. To cook: Drain meat, pat dry.
  9. Brown thoroughly on all sides in hot fat in a skillet.
  10. Add the marinade, cover and simmer for 3 to four hours until tender.
  11. Serve with gingersnap gravy, new potatoes and carrots.
  12. Gravy: When meat is done, remove to platter.
  13. Pour off any excess fat, skim surface.
  14. Add sugar, gingersnaps and pickle, bring up to brisk simmer.
  15. Thicken with a slurry (flour/water) or buerre manie (butter/flour).
  16. Bring to boil to cook out the raw flour taste and thicken the sauce, pour over sliced roast, surround with steamed new potatoes dressed with butter and parsley. Great family style meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.81 Kcal (2775 kJ)
Calories from fat 436.55 Kcal
% Daily Value*
Total Fat 48.51g 75%
Cholesterol 163.3mg 54%
Sodium 821.63mg 34%
Potassium 703.56mg 15%
Total Carbs 10g 3%
Sugars 3.51g 14%
Dietary Fiber 0.78g 3%
Protein 39.4g 79%
Vitamin C 2.6mg 4%
Iron 5.1mg 28%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 192.71 Kcal (807 kJ)
Calories from fat 126.92 Kcal
% Daily Value*
Total Fat 14.1g 75%
Cholesterol 47.48mg 54%
Sodium 238.88mg 34%
Potassium 204.55mg 15%
Total Carbs 2.91g 3%
Sugars 1.02g 14%
Dietary Fiber 0.23g 3%
Protein 11.46g 79%
Vitamin C 0.8mg 4%
Iron 1.5mg 28%
Calcium 12.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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