Saucy Sweet and Sour Meatballs Recipe

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Saucy Sweet and Sour Meatballs
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  1. In a large saucepan, combine the chili sauce, sweet-and-sour sauce, pineapple and brown sugar; bring to a boil. Reduce heat; cover and simmer for 15 minutes.
  2. Meanwhile, in a large bowl, combine the egg, cracker crumbs, allspice and nutmeg. Crumble sausage over mixture and mix well. Shape into 1-in. balls.
  3. Broil meatballs 4-5 in. from the heat for 6-8 minutes or until a thermometer reads 160°, drain. Add green pepper and meatballs to sauce. Simmer, uncovered, for 10 minutes or until heated through. Yield: About 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.6 Kcal (643 kJ)
Calories from fat 82.4 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 45.41mg 15%
Sodium 398.85mg 17%
Potassium 194.29mg 4%
Total Carbs 8.06g 3%
Sugars 4.47g 18%
Dietary Fiber 0.67g 3%
Protein 9.85g 20%
Vitamin C 13.2mg 22%
Iron 1.1mg 6%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 194.12 Kcal (813 kJ)
Calories from fat 104.14 Kcal
% Daily Value*
Total Fat 11.57g 14%
Cholesterol 57.39mg 15%
Sodium 504.06mg 17%
Potassium 245.55mg 4%
Total Carbs 10.18g 3%
Sugars 5.65g 18%
Dietary Fiber 0.84g 3%
Protein 12.45g 20%
Vitamin C 16.7mg 22%
Iron 1.4mg 6%
Calcium 26.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 4

Good Points

  • saturated fat free

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