Directions:
- Preheat oven to 400 degrees.
- Combine all ingredients except buns.
- Spoon mixture evenly into buns.
- Wrap individually in foil.
- Warm in oven 10-15 minutes.
- Let cool for 5 minutes, unwrap, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.7 Kcal (870 kJ) | ||
| Calories from fat | 92.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 32.34mg | 11% | |
| Sodium | 1378.09mg | 57% | |
| Potassium | 212.4mg | 5% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 231.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 166.66 Kcal (698 kJ) | ||
| Calories from fat | 74.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 16% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 11% | |
| Sodium | 1105.77mg | 57% | |
| Potassium | 170.43mg | 5% | |
| Total Carbs | 17.2g | 7% | |
| Sugars | 2.43g | 12% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 7.31g | 18% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.7mg | 5% | |
| Calcium | 185.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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