Directions:
- In a deep saucepan, pour enough vegetable oil to come about 2 to 3 inches up the side of the pan. Heat oil to 365 degrees F.
- In a mixing bowl, combine cornmeal, egg, water, milk, sugar and salt with a whisk, whisking until just blended. Working in batches, drop batter into oil a tablespoon at a time, taking care not to overcrowd the pan and bring the oil temperature down too much. Fry hush puppies until cooked through and golden brown, about 2 to 3 minutes per batch. Remove from the oil and drain on paper towels. Let oil return to 365 degrees F between batches.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.51 Kcal (1074 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 42.8mg | 14% | |
| Sodium | 438.23mg | 18% | |
| Potassium | 339.73mg | 7% | |
| Total Carbs | 42.47g | 14% | |
| Sugars | 11.39g | 46% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 8.37g | 17% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 156.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 234.64 Kcal (982 kJ) | ||
| Calories from fat | 54.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 10% | |
|---|---|---|---|
| Cholesterol | 39.15mg | 14% | |
| Sodium | 400.87mg | 18% | |
| Potassium | 310.77mg | 7% | |
| Total Carbs | 38.85g | 14% | |
| Sugars | 10.42g | 46% | |
| Dietary Fiber | 2.6g | 11% | |
| Protein | 7.65g | 17% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 8% | |
| Calcium | 143.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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