Sandwich Spread Recipe

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Sandwich Spread
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Ingredients:

Directions:

  1. Cream all ingredients in a food processor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.42 Kcal (274 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 4.11mg 1%
Sodium 250.68mg 10%
Potassium 119.73mg 3%
Total Carbs 16.16g 5%
Sugars 1.51g 6%
Dietary Fiber 0.77g 3%
Protein 42.21g 84%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 160.82 Kcal (673 kJ)
Calories from fat 100.68 Kcal
% Daily Value*
Total Fat 11.19g 7%
Cholesterol 10.11mg 1%
Sodium 616.25mg 10%
Potassium 294.33mg 3%
Total Carbs 39.72g 5%
Sugars 3.72g 6%
Dietary Fiber 1.89g 3%
Protein 103.76g 84%
Vitamin C 4.4mg 3%
Iron 1.5mg 3%
Calcium 96.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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