San Francisco Chicken Wings Recipe

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San Francisco Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Combine soy sauce, brown sugar, vinegar, sherry, orange juice & peel and star anise in a sauce pan. Bring to boil over medium heat.
  3. Combine the cornstarch and water in a small bowl and stir until blended. Add to the boiling soy sauce mixture, stirring well. Boil for 1 more minute, stirring constantly.
  4. Remove soy sauce mixture from the heat and stir in the chopped ginger and chili-garlic sauce.
  5. Arrange the chicken wings in one layer in a large baking dish. Pour over the soy sauce mixture and stir to coat the wings evenly. Bake for 30-40 minutes, until tender and browned, basting occasionally. Serve the chicken wings hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.88 Kcal (3726 kJ)
Calories from fat 464.41 Kcal
% Daily Value*
Total Fat 51.6g 79%
Cholesterol 499.98mg 167%
Sodium 3767.81mg 157%
Potassium 872.99mg 19%
Total Carbs 20.53g 7%
Sugars 13.72g 55%
Dietary Fiber 4.9g 20%
Protein 82.33g 165%
Vitamin C 17.4mg 29%
Iron 8.5mg 47%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 183.94 Kcal (770 kJ)
Calories from fat 95.99 Kcal
% Daily Value*
Total Fat 10.67g 79%
Cholesterol 103.35mg 167%
Sodium 778.82mg 157%
Potassium 180.45mg 19%
Total Carbs 4.24g 7%
Sugars 2.84g 55%
Dietary Fiber 1.01g 20%
Protein 17.02g 165%
Vitamin C 3.6mg 29%
Iron 1.7mg 47%
Calcium 27.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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