Sambocade — Medieval Elderflower Cream Cheese Tart Recipe

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Sambocade — Medieval  Elderflower Cream Cheese Tart
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Ingredients:

Directions:

  1. Preheat the oven to 180°C/350°F/Gas 4.
  2. Line a deep 23cm (9 in) tart tin with the pastry and pre-bake or bake blind for about 10-15 minutes.
  3. In a bowl, cream together the egg yolks and sugar until almost white and shiny, then gradually add the cream cheese, beating well after each addition until well blended. Stir in the breadcrumbs and set aside.
  4. Prepare the freshly picked elderflowers by forking the flowers off the stems. Stir the flowers or cordial into the cheese mixture.
  5. In a separate bowl, whisk the egg whites until shiny and stiff, then fold these into the cheesy mixture. Spoon into the pre-baked pastry case. Bake in the oven for about 45 minutes or until golden brown.
  6. SERVE warm or at room temperature with cream or creme fraiche.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.07 Kcal (394 kJ)
Calories from fat 53.49 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 28.88mg 10%
Sodium 46.46mg 2%
Potassium 20.16mg 0%
Total Carbs 8.35g 3%
Sugars 4.01g 16%
Dietary Fiber 0.15g 1%
Protein 1.27g 3%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 281.98 Kcal (1181 kJ)
Calories from fat 160.33 Kcal
% Daily Value*
Total Fat 17.81g 9%
Cholesterol 86.57mg 10%
Sodium 139.25mg 2%
Potassium 60.44mg 0%
Total Carbs 25.03g 3%
Sugars 12.03g 16%
Dietary Fiber 0.45g 1%
Protein 3.8g 3%
Iron 0.4mg 1%
Calcium 39.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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