Sambal Oelek Recipe

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Sambal Oelek
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Ingredients:

Directions:

  1. Place chilies in a bowl and cover with very hot water.
  2. Let them steep for 15 to 20 minutes until soft.
  3. Drain chiles and discard water.
  4. Combine all ingredients in a blender or food processor and puree till smooth.
  5. If it is too thick thin with more lime juice.
  6. Can be stored for 2 weeks covered in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.09 Kcal (151 kJ)
Calories from fat 12.98 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 0.87mg 0%
Sodium 120.2mg 5%
Potassium 10.52mg 0%
Total Carbs 4.45g 1%
Sugars 0.09g 0%
Dietary Fiber 1.07g 4%
Protein 1.48g 3%
Vitamin C 1.6mg 3%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 137.59 Kcal (576 kJ)
Calories from fat 49.48 Kcal
% Daily Value*
Total Fat 5.5g 2%
Cholesterol 3.31mg 0%
Sodium 458.18mg 5%
Potassium 40.1mg 0%
Total Carbs 16.97g 1%
Sugars 0.35g 0%
Dietary Fiber 4.09g 4%
Protein 5.64g 3%
Vitamin C 6.2mg 3%
Iron 0.1mg 0%
Calcium 12.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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