Salt-Free Seasoning Mix Recipe

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Salt-Free Seasoning Mix
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Ingredients:

Directions:

  1. In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container. Yield: about 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.45 Kcal (10 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.42mg 0%
Potassium 8.68mg 0%
Total Carbs 0.51g 0%
Sugars 0.02g 0%
Dietary Fiber 0.11g 0%
Protein 0.1g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 331.11 Kcal (1386 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 0%
Sodium 56.79mg 0%
Potassium 1175.21mg 0%
Total Carbs 68.86g 0%
Sugars 2.46g 0%
Dietary Fiber 15.55g 0%
Protein 14.12g 0%
Vitamin C 8mg 0%
Iron 11.2mg 0%
Calcium 332.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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