Directions:
- Preheat oven to 350 degrees. Spray a 2 quart baking dish. Mix together the salsa and sour cream. Place torn tortilla pieces in the bottom and on the sides of the dish - just one layer. Place half the chicken on top then salt and pepper to taste. Spread a little less then half the salsa and sour cream mixture on top. Sprinkle little less then half the cheese. Then layer torn tortilla pieces, chicken, salsa/sour cream , torn tortilla pieces and finally the remainder of the cheese - making sure to top is covered.
- Cover with tinfoil and bake for 25 minutes. Remove tinfoil and bake another 10-15 minute Let sit for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.18 Kcal (1135 kJ) | ||
| Calories from fat | 174.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 30% | |
|---|---|---|---|
| Cholesterol | 59.18mg | 20% | |
| Sodium | 921.25mg | 38% | |
| Potassium | 294.22mg | 6% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 15.93g | 32% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 426.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 207.96 Kcal (871 kJ) | ||
| Calories from fat | 133.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 30% | |
|---|---|---|---|
| Cholesterol | 45.38mg | 20% | |
| Sodium | 706.48mg | 38% | |
| Potassium | 225.63mg | 6% | |
| Total Carbs | 7.3g | 3% | |
| Sugars | 3.15g | 16% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 12.22g | 32% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 327.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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