Salmon Swirls In Endive Recipe

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Nutrition

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Ingredients:

Serving

3 oz cream cheese
1/4 lb smoked salmon
2 tsp lemon juice 1/4 tsp freshly ground pepper
salt
1 tbsp minced chives
5 heads belgian endive
snipped chives, for garnish

Directions:

In food processor combine all ingredients except chives and endive. Process until smooth. Stir in chives.(can make ahead and refrigerate up to 24 hours).
Pipe or spoon a heaping teaspoon pate' into ends of endive leaves.
Garnish with additional chives

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.73 Kcal (317 kJ)
Calories from fat	7.6 Kcal
		% Daily Value*
Total Fat	0.84g	1%
Cholesterol	3.08mg	1%
Sodium	115.72mg	5%
Potassium	8.12mg	0%
Total Carbs	13.06g	4%
Sugars	0.07g	0%
Dietary Fiber	12.98g	52%
Protein	5.01g	10%
Vitamin C	34.6mg	58%
Iron	4.4mg	25%
Calcium	175.5mg	18%

Amount Per 100 g
Calories	20.31 Kcal (85 kJ)
Calories from fat	2.04 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Cholesterol	0.83mg	1%
Sodium	31.03mg	5%
Potassium	2.18mg	0%
Total Carbs	3.5g	4%
Sugars	0.02g	0%
Dietary Fiber	3.48g	52%
Protein	1.34g	10%
Vitamin C	9.3mg	58%
Iron	1.2mg	25%
Calcium	47.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
sugar free,
good source of fiber

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