Salmon Supreme Recipe

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Salmon Supreme
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Ingredients:

Directions:

  1. Rinse salmon steaks and pat dry. In an 8-inch square baking dish, mix lemon juice, butter, Worcestershire, salt, paprika, and pepper. Add salmon and turn to coat, then place steaks side by side.
  2. Bake in a 400° oven for 10 minutes; turn fish over and spoon some of the sauce mixture on top. Bake until fish is opaque but still moist-looking in the center (cut to test), 10 to 15 minutes longer. Sprinkle with parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1915.98 Kcal (8022 kJ)
Calories from fat 1439.4 Kcal
% Daily Value*
Total Fat 159.93g 246%
Cholesterol 524.93mg 175%
Sodium 1494.93mg 62%
Potassium 168.8mg 4%
Total Carbs 7.02g 2%
Sugars 3.04g 12%
Dietary Fiber 0.2g 1%
Protein 87.38g 175%
Vitamin C 32.1mg 54%
Vitamin A 1.1mg 38%
Iron 159.1mg 884%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 291.79 Kcal (1222 kJ)
Calories from fat 219.21 Kcal
% Daily Value*
Total Fat 24.36g 246%
Cholesterol 79.94mg 175%
Sodium 227.67mg 62%
Potassium 25.71mg 4%
Total Carbs 1.07g 2%
Sugars 0.46g 12%
Dietary Fiber 0.03g 1%
Protein 13.31g 175%
Vitamin C 4.9mg 54%
Vitamin A 0.2mg 38%
Iron 24.2mg 884%
Calcium 6.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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