Directions:
- Mix salmon, eggs, bread crumbs, and a few shakes of black pepper in a bowl
- Mix well and form into patties
- Fry 3-4 minutes each side in olive oil, just until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.88 Kcal (1151 kJ) | ||
| Calories from fat | 111.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 129.31mg | 43% | |
| Sodium | 648.46mg | 27% | |
| Potassium | 430.75mg | 9% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 29.8g | 60% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 335.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 178.42 Kcal (747 kJ) | ||
| Calories from fat | 72.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 19% | |
|---|---|---|---|
| Cholesterol | 83.93mg | 43% | |
| Sodium | 420.91mg | 27% | |
| Potassium | 279.59mg | 9% | |
| Total Carbs | 6.8g | 3% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 19.34g | 60% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 11% | |
| Calcium | 217.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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