Directions:
- Pre heat oven 325 degrees.
- Cook noodles.
- Mix noodles cottage cheese, sour cream, onion, garlic, worchestershire sauce, pepper sauce, salt and salmon in a greased 8x8 baking pan.
- Sprinkle with cheese bake 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.5 Kcal (1405 kJ) | ||
| Calories from fat | 121.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 79.27mg | 26% | |
| Sodium | 550.4mg | 23% | |
| Potassium | 268.75mg | 6% | |
| Total Carbs | 35.62g | 12% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 167.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 173.65 Kcal (727 kJ) | ||
| Calories from fat | 62.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 21% | |
|---|---|---|---|
| Cholesterol | 41.03mg | 26% | |
| Sodium | 284.88mg | 23% | |
| Potassium | 139.1mg | 6% | |
| Total Carbs | 18.44g | 12% | |
| Sugars | 1.55g | 12% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 9.39g | 36% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 9% | |
| Calcium | 86.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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